Women Talk Wednesdays: March Edition
Recharge. Reset. Rise.
Your health is your most valuable asset. You can’t build a legacy if you’re running on empty. Join us for an evening on sustainable wellness practices for the Black woman doing it all.
Date
March 18, 2026
Time
6:00 PM – 8:30 PM (Networking until 9:00 PM)
Location
The Legacy Creative Hub
Volunteer With Us
Join us in creating impact, volunteer your time and skills to support Women Talk Wednesdays and help drive meaningful change.
Featured SpeakerDr. Omowumi Iyaoromi
Dr Wumi is a Family Physician specialising in wellness and weight management, with extensive experience supporting individuals in building healthier and more sustainable lifestyles. She holds multiple professional credentials, including MBBS, FWACP, and LMCC, as well as certifications in Addictions Medicine and Lifestyle Medicine. Through her work, Dr. Wumi helps patients understand the connection between physical health, mental well-being, and overall life balance.
Featuring Wellness PartnersWomen in Motion – Jackie & Deborah
Women in Motion empowers women through movement, holistic wellness, and community-centered health practices. At this session, Jackie and Deborah will guide attendees through a restorative Pilates experience designed to support sustainable well-being.
Why Attend
- Talk honestly about the pressures Black women carry
- Learn simple ways to protect your peace
- Try mindfulness and breathing exercises you can use anytim
- Learn to say no without guilt
- Connect with women who understand that rest matters
Every Attendee Gets
Access to keynote and workshop
"My Blueprint Workbook" (branded notebook)
Custom pen with WAWT 7th Anniversary engraving
Blueprint-themed folder with worksheets
Light refreshments and anniversary cupcakes
Commemorative digital badge
Access to event recording (7 days)
Dress Code
Business Casual to Business Professional
Bring
Business cards for networking
The dress code for the Pilates session is a WAWT-branded white T-shirt paired with black leggings. WAWT T-shirts will be available for purchase at the event for $25 for both members and non-members.
Wellness Is A Strategy
You can only pour into others when you are full. So, get with us March 18 and learn how to live successfully.
Program Schedule
- Check-in and networking
- Real pressures Black women face
- Why burnout isn’t inevitable
- Wellness that fits your busy, full life
- Achieving balance
- Live Q&A
7:20 PM – 8:05 PM | Wellness In Motion: Pilates Session Guided by Jackie & Deborah – Women in Motion
- Beginner-friendly Pilates and breathwork
- Gentle movement designed to release stress
- Techniques to restore energy and support sustainable wellness
- Guided reflection on protecting your peace
- Wellness practices you can implement now
- Recommended next steps
