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Wellness Retreat Program

Rejuvenate

The “Rejuvenate” retreat is designed to create a nurturing environment for women in our community, where we can connect, share experiences, and engage in activities that promote wellness and rejuvenation. The program embraces the values of solidarity, empathy, and authenticity, and aims to uplift participants through a variety of workshops, talks, and community-building exercises.

Retreat Schedule

Day 1: Arrival and Connection

Theme: Welcome and Community Building

Participants arrive and settle into accommodations. Light refreshments available.

Welcome speech by the founder of When African Women Talk. Sharing of the retreat’s goals and schedule.

A communal dinner featuring traditional cuisines to celebrate cultural heritage.

Vision board session will be lead by mindset coach Lindsey Machona.

Day 2: Empowerment and Self-Care

Theme: Empowering the Self

Gentle guided yoga session focusing on mindfulness and relaxation.

Enjoy a nourishing brunch while participating in an interactive workshop that focuses on strategies for personal empowerment and overcoming challenges.

Participants can book wellness services such as massages, swimming, sauna, or hot tub sessions to rejuvenate and relax.

A fun and interactive class with Looks by TOS, where participants learn beauty techniques and enhance their makeup skills.

Pyjama Party

Dj’s: Deejay Paige 6:00 PM – 9:00 PM
Winters Majesty 9:00 PM – 1:00 AM

Join MC Esther as she anchors us through time as we celebrate the year.
An artistic session with celebrated artist Diana Ohiozebau, a mixed-media visual artist whose work explores themes of resilience, culture, and identity. While incorporating traditional African materials and symbols, she tells universal stories that invite conversation. Participants enjoy beverages and music while creating their own masterpieces, fostering creativity and relaxation.

An exclusive event designed to provide a rejuvenating space for connection, reflection, and empowerment, allowing members to engage in meaningful conversations and build supportive relationships.

Join DJ Diamond as she takes us on a musical journey through time as we celebrate the year.

Enjoy a festive themed dinner to celebrate the holidays

Fun party games!

Join Winter Majesty as she takes us on a musical journey through time as we celebrate the year.

Day 3: Farewell

Theme: Moving Forward Together

 A hearty breakfast to energize participants for the day.

Note: Breakfast not included, make sure to book through hotel reception at Chop restaurant.